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Although there's no definitive cure for the viruses that cause the common cold (most commonly Rhinovirus and Coronavirus, although there are many viruses which can have short term effects and are not usually tested for), zinc has been shown to be helpful for a myriad of health issues and can decrease the length of a viral illness

GHK-Cu is researched for its interaction with copper ions and its involvement in gene expression patterns associated with cellular communication and extracellular matrix signaling in dermal, epithelial, and connective tissue research models

32 Seyfert et al

This is the cruciferous group of vegetables, which contain high levels of sulforaphane, a phytochemical that encourages the production of glutathione